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	<title>Comments on: Grocery Shopping with Elle</title>
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	<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/</link>
	<description>Parenting a Child with Diabetes</description>
	<lastBuildDate>Wed, 25 Aug 2010 18:18:33 -0400</lastBuildDate>
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		<title>By: Stefany Shaheen</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-569</link>
		<dc:creator>Stefany Shaheen</dc:creator>
		<pubDate>Tue, 15 Jun 2010 23:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-569</guid>
		<description>Love the movie Food, Inc.  It is on my list of favorites!</description>
		<content:encoded><![CDATA[<p>Love the movie Food, Inc.  It is on my list of favorites!</p>
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		<title>By: Stefany Shaheen</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-568</link>
		<dc:creator>Stefany Shaheen</dc:creator>
		<pubDate>Tue, 15 Jun 2010 23:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-568</guid>
		<description>Great to hear from you, Jean.  It is amazing what parenthood requires of us all.

Glad to know that you are well and appreciate your willingness to reach out.

Enjoy your family time together this summer!</description>
		<content:encoded><![CDATA[<p>Great to hear from you, Jean.  It is amazing what parenthood requires of us all.</p>
<p>Glad to know that you are well and appreciate your willingness to reach out.</p>
<p>Enjoy your family time together this summer!</p>
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		<title>By: Jean (Croker) Gagnon</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-561</link>
		<dc:creator>Jean (Croker) Gagnon</dc:creator>
		<pubDate>Thu, 10 Jun 2010 10:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-561</guid>
		<description>Hi Stefany! I was just browsing through the CRHS alumni site and saw you had this blog. I thought I&#039;d stop by to see whats going on in your lives. Neither of my kids have Diabetes but my mother in law has type 2. I know there are differences between type one and two but its not been easy for her either to make those tough but necessary choices. Then you also have to &quot;argue with a child&quot; I agree it&#039;s with the food industry not the child. They are just a slave to the industry thus we become one too if we don&#039;t watch out! 
   My son Jason 9 yrs old has been dealing with GRED (acid reflux) for most of his life but we have only been aware of it 2 years of his life.  We too need to watch portions but also amounts of fat and spice and acidity of foods.along with soda. He has amazingly taken the ropes him self at young age of 8 saying &quot;I don&#039;t want to take the pill any more mom, what can I do?&quot; He and I went to his GI doctor in Woburn, MA (we are in Northern Essex county) and he told us that Jason CAN get off it as long as he watches very carefully what he eats. so he has been now portioning his food and monitoring  his fat intake. yes occationaly I have to be Mother and step in and deal with the &quot;mom I will be ok&quot; thus soon later the belly aches begin, and we administer a tsp of Mylanta.  Stick to the hard work both of you two! You are doing a great job with the kids..</description>
		<content:encoded><![CDATA[<p>Hi Stefany! I was just browsing through the CRHS alumni site and saw you had this blog. I thought I&#8217;d stop by to see whats going on in your lives. Neither of my kids have Diabetes but my mother in law has type 2. I know there are differences between type one and two but its not been easy for her either to make those tough but necessary choices. Then you also have to &#8220;argue with a child&#8221; I agree it&#8217;s with the food industry not the child. They are just a slave to the industry thus we become one too if we don&#8217;t watch out!<br />
   My son Jason 9 yrs old has been dealing with GRED (acid reflux) for most of his life but we have only been aware of it 2 years of his life.  We too need to watch portions but also amounts of fat and spice and acidity of foods.along with soda. He has amazingly taken the ropes him self at young age of 8 saying &#8220;I don&#8217;t want to take the pill any more mom, what can I do?&#8221; He and I went to his GI doctor in Woburn, MA (we are in Northern Essex county) and he told us that Jason CAN get off it as long as he watches very carefully what he eats. so he has been now portioning his food and monitoring  his fat intake. yes occationaly I have to be Mother and step in and deal with the &#8220;mom I will be ok&#8221; thus soon later the belly aches begin, and we administer a tsp of Mylanta.  Stick to the hard work both of you two! You are doing a great job with the kids..</p>
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		<title>By: Tianshi</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-554</link>
		<dc:creator>Tianshi</dc:creator>
		<pubDate>Wed, 09 Jun 2010 08:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-554</guid>
		<description>You are lucky indeed to have such a family.Because you are living in a preventive world where joy and care is found,whereby other people live in a curative one with all the expenses time lost,drugs</description>
		<content:encoded><![CDATA[<p>You are lucky indeed to have such a family.Because you are living in a preventive world where joy and care is found,whereby other people live in a curative one with all the expenses time lost,drugs</p>
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		<title>By: Jody Gibson</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-523</link>
		<dc:creator>Jody Gibson</dc:creator>
		<pubDate>Tue, 18 May 2010 06:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-523</guid>
		<description>My son&#039;s had Type 1 since the age of 3, and he&#039;s now 16 and just got his driver&#039;s license. Fortunately, he&#039;s in excellent health (athletic) and knows carb counting inside out. Sometimes at school he forgets to bolus, which messes up his numbers. And he still doesn&#039;t always make healthy choices, but I&#039;ve never said no to a food...I&#039;ve just been firm on when he could have it and how much he could have. That seems to have worked fairly well as he doesn&#039;t seem to have food deprivation issues and is pretty good about eating what I cook for him. 

As far as fast foods, we stick to Subway or other sandwich-type shops, Chipotle, Chick-fil-a, Zen, and the like. I discovered how easy fish is to broil and how great a steamer is for veggies. I buy less bread and cereal than I used to, and when I do buy cereal, I pay extra attention to the sugar. I try to buy high fiber (one gram of fiber cancels out a gram of carb, typically) and have taught him to do the same. I look for products like Dreamfields pasta (awesome). Luckily my boys have come to love home cooked meals more than eating out. I&#039;ve gotten pretty good with a crockpot, too, which helps. 

Since I&#039;m a single working mom, he&#039;s had to take more responsibility for his own care. I&#039;d suggest the same to those of you with younger children. Try to get them to be more self sufficient (self care, tracking supplies, etc.) as soon as you feel they can handle it. We didn&#039;t (did everything for him - reminded him, checked him, etc.) and it was really a nightmare to get him to take over his own care. Now I struggle with him keeping tabs on his supplies (we just ran out of insulin again and he had to go get his vial at his dad&#039;s place), and to get him to check regularly. He has a love/hate relationship with his pump, but it&#039;s given him freedom these past five years that he never knew during the first eight. It made him feel somewhat normal again. 

If I could, I would take this disease for him in a heartbeat. The thought of him out driving scares me silly and then thinking about him leaving for college in two years gives me an absolute heart attack, but we&#039;re taking the steps to get him to take over all of his care and to be better in tune with checking and what he&#039;s eating. He&#039;s even taking a Food and Nutrition class this semester and it seems to have helped a little. Plus, I am buying little to no junk for home, much to the chagrin of my older son. I buy organic when possible and almost always choose the healthiest options for food. Costco is a godsend too! 

I&#039;d like to encourage everyone to keep supporting diabetes research - it&#039;s come so far since my son was dx&#039;ed. He used to have to have a venous draw to get an A1c when he was 3 and 4, and it was a killer to pin him down so the nurse could stick him while he screamed. Thank the Lord things have gotten better. I was thrilled when he got his GGMS, but he says it hurts so much to put in that he no longer will wear it - it&#039;s that painful. Hopefully research will step in again and give us that one-piece pump/CGMS that these kids and others need.

Hang in there, everyone, and thanks so much for posting this info. I learned so much online in those early years - things that our doctors didn&#039;t even know - and it kept us sane. Education is the key to living a longer, healthier life. I&#039;ll be riding in the Tour de Cure this weekend to support diabetes research, and I&#039;ll keep praying for a cure!</description>
		<content:encoded><![CDATA[<p>My son&#8217;s had Type 1 since the age of 3, and he&#8217;s now 16 and just got his driver&#8217;s license. Fortunately, he&#8217;s in excellent health (athletic) and knows carb counting inside out. Sometimes at school he forgets to bolus, which messes up his numbers. And he still doesn&#8217;t always make healthy choices, but I&#8217;ve never said no to a food&#8230;I&#8217;ve just been firm on when he could have it and how much he could have. That seems to have worked fairly well as he doesn&#8217;t seem to have food deprivation issues and is pretty good about eating what I cook for him. </p>
<p>As far as fast foods, we stick to Subway or other sandwich-type shops, Chipotle, Chick-fil-a, Zen, and the like. I discovered how easy fish is to broil and how great a steamer is for veggies. I buy less bread and cereal than I used to, and when I do buy cereal, I pay extra attention to the sugar. I try to buy high fiber (one gram of fiber cancels out a gram of carb, typically) and have taught him to do the same. I look for products like Dreamfields pasta (awesome). Luckily my boys have come to love home cooked meals more than eating out. I&#8217;ve gotten pretty good with a crockpot, too, which helps. </p>
<p>Since I&#8217;m a single working mom, he&#8217;s had to take more responsibility for his own care. I&#8217;d suggest the same to those of you with younger children. Try to get them to be more self sufficient (self care, tracking supplies, etc.) as soon as you feel they can handle it. We didn&#8217;t (did everything for him &#8211; reminded him, checked him, etc.) and it was really a nightmare to get him to take over his own care. Now I struggle with him keeping tabs on his supplies (we just ran out of insulin again and he had to go get his vial at his dad&#8217;s place), and to get him to check regularly. He has a love/hate relationship with his pump, but it&#8217;s given him freedom these past five years that he never knew during the first eight. It made him feel somewhat normal again. </p>
<p>If I could, I would take this disease for him in a heartbeat. The thought of him out driving scares me silly and then thinking about him leaving for college in two years gives me an absolute heart attack, but we&#8217;re taking the steps to get him to take over all of his care and to be better in tune with checking and what he&#8217;s eating. He&#8217;s even taking a Food and Nutrition class this semester and it seems to have helped a little. Plus, I am buying little to no junk for home, much to the chagrin of my older son. I buy organic when possible and almost always choose the healthiest options for food. Costco is a godsend too! </p>
<p>I&#8217;d like to encourage everyone to keep supporting diabetes research &#8211; it&#8217;s come so far since my son was dx&#8217;ed. He used to have to have a venous draw to get an A1c when he was 3 and 4, and it was a killer to pin him down so the nurse could stick him while he screamed. Thank the Lord things have gotten better. I was thrilled when he got his GGMS, but he says it hurts so much to put in that he no longer will wear it &#8211; it&#8217;s that painful. Hopefully research will step in again and give us that one-piece pump/CGMS that these kids and others need.</p>
<p>Hang in there, everyone, and thanks so much for posting this info. I learned so much online in those early years &#8211; things that our doctors didn&#8217;t even know &#8211; and it kept us sane. Education is the key to living a longer, healthier life. I&#8217;ll be riding in the Tour de Cure this weekend to support diabetes research, and I&#8217;ll keep praying for a cure!</p>
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		<title>By: Jill</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-462</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sun, 21 Mar 2010 15:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-462</guid>
		<description>Great learning experience for Ellie and the entire family. Now, repeat this grocery trip with having to avoid all gluten content as well. Talk about time consuming, ubber expensive and confusing. Has Ellie been tested for Celiac Disease? 10% of all Type I&#039;s have Celiac Disease and it should not be overlooked.</description>
		<content:encoded><![CDATA[<p>Great learning experience for Ellie and the entire family. Now, repeat this grocery trip with having to avoid all gluten content as well. Talk about time consuming, ubber expensive and confusing. Has Ellie been tested for Celiac Disease? 10% of all Type I&#8217;s have Celiac Disease and it should not be overlooked.</p>
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		<title>By: Grace Jacobs</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-363</link>
		<dc:creator>Grace Jacobs</dc:creator>
		<pubDate>Sat, 27 Feb 2010 13:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-363</guid>
		<description>thank you again for your thoughtful posts. As we assist our daughter to live fully with type 1 diabetes, it helps to share the journey. I wonder if you have had a chance to see Food Inc.? It is follows up your discussion regarding grocery shopping very well. It will be aired on PBS April 21st. Here is the trailer for it:
http://www.youtube.com/watch?v=OqzjC-ENrl8
thanks again....
Grace</description>
		<content:encoded><![CDATA[<p>thank you again for your thoughtful posts. As we assist our daughter to live fully with type 1 diabetes, it helps to share the journey. I wonder if you have had a chance to see Food Inc.? It is follows up your discussion regarding grocery shopping very well. It will be aired on PBS April 21st. Here is the trailer for it:<br />
<a href="http://www.youtube.com/watch?v=OqzjC-ENrl8" rel="nofollow">http://www.youtube.com/watch?v=OqzjC-ENrl8</a><br />
thanks again&#8230;.<br />
Grace</p>
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		<title>By: Craig</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-294</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Fri, 19 Feb 2010 01:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-294</guid>
		<description>You are too kind Kristen.  Thank you.  We&#039;ve spent the whole last year talking about how we can afford health care and not hardly anytime talking about how we can make health care more affordable.  We could start by focusing a little more what we are feeding our children.  Diabetes is the most costly disease there is to the US healthcare system, and it does not seem that hard to trace the causes directly back to the middle aisles.</description>
		<content:encoded><![CDATA[<p>You are too kind Kristen.  Thank you.  We&#8217;ve spent the whole last year talking about how we can afford health care and not hardly anytime talking about how we can make health care more affordable.  We could start by focusing a little more what we are feeding our children.  Diabetes is the most costly disease there is to the US healthcare system, and it does not seem that hard to trace the causes directly back to the middle aisles.</p>
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		<title>By: Susan Kelley</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-276</link>
		<dc:creator>Susan Kelley</dc:creator>
		<pubDate>Tue, 16 Feb 2010 21:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-276</guid>
		<description>I can relate to Beth.    I got a call the other day that my son&#039;s blood sugar was at 411 - school refused to put him on the school bus; frantically I left work and went to get him.     Trying to make sense of why - we learned it was the day the school gave out Valentines candy.   Though he didn&#039;t admit to eating it and not covering it - it&#039;s the only explanation we could come up with.     I have to remind myself that he&#039;s 12 and just want to be a kid and do what the other kids are doing.    I also struggle with not being too hard on him and need to find a better way to deal with my anxiety around it.</description>
		<content:encoded><![CDATA[<p>I can relate to Beth.    I got a call the other day that my son&#8217;s blood sugar was at 411 &#8211; school refused to put him on the school bus; frantically I left work and went to get him.     Trying to make sense of why &#8211; we learned it was the day the school gave out Valentines candy.   Though he didn&#8217;t admit to eating it and not covering it &#8211; it&#8217;s the only explanation we could come up with.     I have to remind myself that he&#8217;s 12 and just want to be a kid and do what the other kids are doing.    I also struggle with not being too hard on him and need to find a better way to deal with my anxiety around it.</p>
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		<title>By: Beth McCrary</title>
		<link>http://www.goodmeasures.com/blog/2010/02/grocery-shopping-with-elle/comment-page-1/#comment-232</link>
		<dc:creator>Beth McCrary</dc:creator>
		<pubDate>Sat, 13 Feb 2010 01:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodmeasures.com/blog/?p=324#comment-232</guid>
		<description>Craig &amp; Stefany,

Thanks for sharing your experiences of raising your children, specifically Elle, your daughter with type 1 diabetes.  All of us parents with type 1 kids can relate.  It saddens me that it is much more expensive to eat healthy than it is to eat poorly.  We try when at all possible to prepare and eat foods from their natural state (no additives or preservatives), but in this crazy, busy lifestyle that most of us live, that is not always possible.  We promote healthy food choices to both of our kids and lots of exercise, but still feel very challenged to keep our daughter Hannah&#039;s blood sugar in a normal range on a consistent basis.  Just when we think we&#039;ve got it figured out, type 1 rears it&#039;s ugly head with crazy highs followed by crazy lows.  Sometimes I feel overwhelmed with all the planning and thought that goes into feeding Hannah and all that she has to learn to be responsible for at 9 years of age.  Usually, she makes good choices, but today was not one of those days (Valentine&#039;s party at school and daycare).  I have to remind myself that she is still a kid and not be too hard on her.  

Thanks again for sharing and being a voice for all the children and adults living with type 1 diabetes.  Your efforts are appreciated!</description>
		<content:encoded><![CDATA[<p>Craig &amp; Stefany,</p>
<p>Thanks for sharing your experiences of raising your children, specifically Elle, your daughter with type 1 diabetes.  All of us parents with type 1 kids can relate.  It saddens me that it is much more expensive to eat healthy than it is to eat poorly.  We try when at all possible to prepare and eat foods from their natural state (no additives or preservatives), but in this crazy, busy lifestyle that most of us live, that is not always possible.  We promote healthy food choices to both of our kids and lots of exercise, but still feel very challenged to keep our daughter Hannah&#8217;s blood sugar in a normal range on a consistent basis.  Just when we think we&#8217;ve got it figured out, type 1 rears it&#8217;s ugly head with crazy highs followed by crazy lows.  Sometimes I feel overwhelmed with all the planning and thought that goes into feeding Hannah and all that she has to learn to be responsible for at 9 years of age.  Usually, she makes good choices, but today was not one of those days (Valentine&#8217;s party at school and daycare).  I have to remind myself that she is still a kid and not be too hard on her.  </p>
<p>Thanks again for sharing and being a voice for all the children and adults living with type 1 diabetes.  Your efforts are appreciated!</p>
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